Meet Ramina
Certified Health Coach & Mindset Mentor
I help women reconnect with their bodies and restore their energy through mindful nutrition, realistic movement, and powerful mindset work.
My journey began after postpartum weight gain and years of hormonal imbalance from hypothyroidism. I tried every quick fix—until I learned that true transformation isn’t about restriction, but restoration.
Today, I guide women from their 30s to 60s+ to build lifestyles in harmony with their biology, purpose, and joy. Through fasting protocols designed for women, nutrition habits that fit real life, and mental rewiring, my clients rediscover confidence and vitality at every age.
"Ramina helped me reflect on my health, mindset, and career direction in just a few weeks. The sessions were thoughtful, supportive and gave me clarity and motivation. Highly recommended!"
-Deepti M.,CA
"Coach Ramina's influence on my life is immeasurable. Her unique way of leading and her ability top listen without judgment offer insightful advise and provide encouragement has helped me to navigate through difficult situations and achieve personal goals."
-Lisa M., CA
"Ramina's approach goes far beyond healthy eating. It's a deep journey iinto your subconscious - one that stays with you for life. When you shift your inner world, everything changes: your body, your mindset, your entire life. It is a tranformation from inside out."
-Shabnam S., Azerbaijan
Real stories. Real women. Real transformation.
"Ramina's coaching is refreshingly new and uniquely detailed. It expands both the mind and body by helping you discover the best within yourself. Her approach gently builds confidence and inner strength, while teaching you to notice and celebrate small positive shifts in your everyday life. What sets her apart is the way she weaves in mindful food guidance-- thoughtfully curate and fully tailored to your own rhythm and lifestyle. "
-Keti G., Georgia
"It was an absolute honor and blessing to be coached by Ramina for living a fasting
lifestyle. She is intelligent, knows what she’s talking about. What I was most impressed
with is that she incorporated daily life issues in almost a psychological approach,
pinpointing where to place focus by asking simple questions. This genuinely opened
my mind as to how ways of existing can be improved by making slight, yet profound,
improvements that enhance the benefits of fasting, which widens the door to happiness.
Ramina checked in with me all the time, just to see how I was dealing with any given
issue she had helped me with. She went above and beyond, and my appreciation for
what she’s given me is priceless. Quoting a porting of a text I wrote, “You absolutely
amaze me, and your words are always very heartfelt and touching. Thank you!”
Ramina is a gift!"
-Christine V., CA
