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Meet Ramina
Certified Heath Coach & Mindset Expert
I’m a transformational health and lifestyle coach dedicated to helping busy moms and women reclaim their energy, shed stubborn weight, and create a stress-free, sustainable approach to wellness. After battling postpartum weight gain, the challenges of hypothyroidism, and the overwhelming demands of motherhood, I realized that quick-fix diets and extreme workouts weren’t the answer. Through mindful nutrition, realistic movement, and powerful mindset shifts, I transformed my own health—and now, I’m on a mission to help other women break free from diet culture, master their metabolism, and build a lifestyle that fuels their confidence, vitality, and dreams.
Ramina's coaching is refreshengly new and uniquely detailed. It expands both the mind and body by helping you discover the best within yourself. Her approach gently builds confidence and inner strength, while teaching you to notice and celerate small positive shifts in your everyday life. What sets her apart is the way she weaves in mindful food guidance-- throughtfully curate and fully tailored to your own rhythm and lifestyle.
- Keti G.
Coach Ramina's influence on my life is immeasurable. Her unique way of leading and her ability top listen without judgment offer insightful advise and provide encouragement has helped me to navigate through difficult situations and achieve personal goals.
-Lisa M.
Ramina's approach goes far beyond healthy eating. It's a deep journey iinto your subconscious - one that stays with you for life. When you shift your inner world, everything changes: your body, your mindset, your entire life. It is a tranformation from inside out.
-Shabnam S.
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